Winter is here, aren't you coming to ski yet?

Liupanshui Meihuashan International Ski Resort | Beginner's Skiing Guide|||🌟Skiing Equipment Skiing equipment includes: skis, ski suits, ski boots, hats, gloves, goggles, masks and helmets. If you are skiing on double boards, you also need to prepare ski poles. For the first time skiing, you can also prepare protective gear such as knee pads and wrist guards, which can alleviate the impact when falling and play a certain protective role. ❗Note: Generally, ski resorts can rent skis, ski suits, ski boots and ski poles and other ski equipment, but items such as masks and hats should be prepared before you go. 🌟Psychological Preparation Many people may be afraid of collisions when skiing, or they may fall if they can't balance well. Falling hurts, so they keep a respectful distance from skiing. But there is often a restless, curious heart that wants to try. Therefore, before skiing, you must be psychologically prepared not to be afraid, and also be prepared to fall. Maybe it's not as painful as you think, and you'll get used to it after a few falls. 🌟Skill Learning 1、Walking For the first time skiing, it is more convenient to take off the skis when walking. 2、Posture The correct posture for skiing is very important, with slightly bent knees, eyes looking straight ahead, and the center of gravity forward, etc... 3、Deceleration Most beginners ski on double boards, using the figure-eight method to slow down. 4、Turning If the body leans to the left, it will turn to the right, and if the body leans to the right, it will turn to the left. 5、Falling If you are going to fall due to unstable center of gravity during practice, don't try to control the balance, just fall down while protecting your joints, head and face. 🌟Knowledge Accumulation 1、Pay attention to the local climate and weather changes in time to prevent sudden changes in weather. 2、Familiarize yourself with the ski resort, understand the basic conditions of the ski resort's height, length, slope and surrounding conditions, and choose a good ski trail. The most important thing is the location of emergency facilities. 3、When practicing skiing for the first time, pay attention to gradual progress and do what you can. 4、When skiing, keep a certain distance from others to avoid collisions. 5、Warm up before skiing