StrongFirst Bodyweight Instructor Certification—Denver, CO, US | Axistence

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The StrongFirst Bodyweight Instructor Certification is a valuable opportunity for individuals looking to enhance their strength and knowledge. Led by the highly skilled instructor Karen Smith, a StrongFirst Certified Master, this certification aims to empower participants and leave them stronger and wiser. The certification takes place in Denver, Colorado at the Axistence venue, located at 1950 S. Quebec St. Over the course of the weekend, from May 11th to May 12th, attendees will engage in a comprehensive schedule from 8 am to 6 pm on Saturday and 8 am to 4 pm on Sunday. This certification, organized and licensed by Karen Smith, is an excellent choice for those interested in bodyweight strength training. The StrongFirst Bodyweight Instructor Certification focuses on the classic strength triad, consisting of a push, a pull, and a squat. Participants will learn beginner to advanced progressions in these three key areas, including exercises like the one-arm pushup, tactical pullup, and pistol. The aim is not simply to provide a list of exercises, but to equip participants with the knowledge and ability to reverse-engineer and train for various strength feats. By internalizing the universal principles of strength, attendees will be able to apply them to any new strength or gymnastic skills they encounter. In addition to the certification itself, participants have the opportunity to take advantage of the Unified Recertification and renew their current instructor credentials during the weekend. Furthermore, the Beast Tamer/Iron Maiden Challenge is available for those who are interested in testing their limits. For more information about the certification, requirements, and challenge rules, visit the StrongFirst Bodyweight Instructor Certification page. Don't miss out on this chance to enhance your strength and become StrongFirst certified in bodyweight training. Join us at the StrongFirst Bodyweight Instructor Certification in Denver, Colorado.