Experience the Muscles & Moxie Core Mobility Tuesday Morning Pop Up Class in Evanston, IL. This 45-minute session is designed to provide TLC to your stiff joints and sore muscles, while simultaneously building strength and flexibility from within. Led by certified strength and mobility coach Sarah Laspas at the TruFit Personal Training Studios, this class focuses on unlocking, strengthening, and reconnecting with the "core" of your body - the spine, shoulders, and hips. Unlike other mobility classes that solely rely on passive stretching or yoga-inspired flows, this unique approach combines joint-centered strength training with flexibility improvement. By bulletproofing your joints through strength work, you'll not only enhance your range of motion, but also gain control over them. This heightened body control translates to more effortless and injury-free movements, both in and out of the gym. If you're seeking relief from pain or injury and yearn to regain your ability to enjoy activities without limitations, this core mobility class is the ideal starting point. Mark your calendars for September 19, 2023, and reserve your spot now for just $35.

Cook County

United States

Chicago

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The Peninsula Chicago

Near Millennium Park|Streeterville, Chicago

Four Seasons Chicago

The Art Institute of Chicago

Book now for tomorrow

Museums

Themed exhibition halls

Night view

Anonymous user

Chicago&#39;s most worthwhile attractions&mdash;do your homework and you can spend a lot of time exploring. [The following appears unrelated and likely a separate topic:] Van Gogh, Seurat, Monet, Renoir, Gauguin, and some bronzes from the China Pavilion. This close encounter with art and history is incredibly satisfying and enriching.

360 CHICAGO

Immediate access

Book now for today

M22***39

It&#39;s worth visiting, but the price is a bit high, so it doesn&#39;t feel like great value for money. There&#39;s a slanted window inside that offers a downward view of the city, but that costs extra. Overall, it doesn&#39;t feel like good value for money.

Park Hyatt Chicago

Waldorf Astoria Chicago

Near Magnificent Mile|River North, Chicago

The Ritz-Carlton, Chicago

Near Magnificent Mile|Streeterville, Chicago

875 North Michigan Avenue

小思文

The John Hancock Center is a place you can visit by appointment. Group tours in Chicago generally do not include activities in this place, but you can stop by here when you are traveling on your own to get to know some of the characteristics of American architecture and culture.

Field Museum

Best Things to Do

yingk

So much fun walking around here! Perfect for dating spots as well. I came with my bf&amp; we had so many things to talk about all the times. Highly recommend&amp; my bf got free ticket for Illinois residents!

Grant Park

Natural scenery

Grant Park is also a good place to visit for free. The most common people you see are locals doing outdoor sports. Running is very popular and can be seen at different times of the day. There are also some people walking their dogs.

Time:	Sep 19, 2023 (UTC-6) ENDED
Location:	TruFit Personal Training Studios

Muscles & Moxie Core Mobility Tuesday Morning POP UP CLASS (Evanston) | TruFit Personal Training Studios

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The Peninsula Chicago

Four Seasons Chicago

The Art Institute of Chicago

360 CHICAGO

Park Hyatt Chicago

Waldorf Astoria Chicago

The Ritz-Carlton, Chicago

875 North Michigan Avenue

Field Museum

Grant Park

Muscles & Moxie Core Mobility Tuesday Morning POP UP CLASS (Evanston) | TruFit Personal Training Studios

Details

Vote

Are you interested in Muscles & Moxie Core Mobility Tuesday Morning POP UP CLASS (Evanston)?

Recommended Products for Muscles & Moxie Core Mobility Tuesday Morning POP UP CLASS (Evanston) | TruFit Personal Training Studios

The Peninsula Chicago

Four Seasons Chicago

The Art Institute of Chicago

360 CHICAGO

Park Hyatt Chicago

Waldorf Astoria Chicago

The Ritz-Carlton, Chicago

875 North Michigan Avenue

Field Museum

Grant Park

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