Join the Learn How to Bench Press & Conventional Deadlift Workshop in New York City at The Training Lab on 54 West 49th Street, 9th Floor. Led by Coach Eric Salvador and Coach Tina Tang, this two-day workshop is designed for both beginners and individuals who have used barbells but never received proper instruction. Gain confidence and learn the fundamentals, form, and technique for bench press and conventional deadlift. In each 90-minute session, participants will discover how to set themselves up at the gym, feel at ease with benching and deadlifting using a barbell, and understand the role of a spotter. By the end of the workshop, attendees will leave fully confident in performing these two essential lifts on their own. The workshop will take place on Saturday, November 18, 2023, from 1-2:30pm for bench press, and Sunday, November 19, 2023, from 12-1:30pm for deadlift. Don't miss this opportunity to acquire the skills needed to get stronger and achieve optimal results. Tickets for the two-day workshop are available for $173.27.

New York

United States

Searching for information and tickets regarding Learn How to Bench Press & Conventional Deadlift Workshop | The Training Lab taking place in New York on Nov 18–Nov 19, 2023 (UTC-5)? Trip.com has you covered. Check the dates, itineraries, and other information about Learn How to Bench Press & Conventional Deadlift Workshop | The Training Lab now! Trip.com has also prepared more similar exciting activities and discounted flight and hotel packages.

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As I ascended the Empire State Building observation deck, the lights of Manhattan gradually illuminated the twilight, like a galaxy inverted on the earth. The cold wind jingled the love locks on the railings, and the streaks of light from the yellow taxis below reminded me of the time-traveling encounter in &quot;Sleepless in Seattle.&quot; On the 86th floor, in a corner, I spotted an elderly couple, their wrinkled wool scarves billowing like gentle sails in the night breeze, quietly embracing through binoculars. As neon signs flashed in the distance, I suddenly understood why this city forever attracts dreamers&mdash;not because of its height, but because behind every window lies an untamed yearning.

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Getting lost at the Metropolitan Museum of Art is a kind of bliss&mdash;turning past Roman columns, you suddenly stumble upon the Temple of Dendur, the Nile&#39;s mist seemingly still condensed on the sandstone. Lingering for a long time before &quot;Riverside Scene&quot; in the Chinese gallery, one can almost hear the pine trees whispering in Fan Kuan&#39;s ink-wash landscape. Most wondrously, in the European armor gallery, a knight&#39;s visor still bears the marks of 1547, while a Giacometti sculpture in the adjacent modern gallery speaks to it with a similarly rugged posture. Sitting in the tiered lobby at closing time, listening to an impromptu piano performance, twilight streaming through the glass dome onto Rodin&#39;s &quot;The Gates of Hell,&quot; you suddenly feel that the entire museum is like an ark carrying human civilization, with each exhibit an anchor point for its journey.

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Upon first seeing the original &quot;Starry Night&quot; on the fifth floor of MoMA, Van Gogh&#39;s swirling eddies were more turbulent than I had imagined; I could almost hear the paint roaring across the canvas. Passing through the installation art area, I was engulfed by Yayoi Kusama&#39;s Infinity Mirror Room&mdash;millions of my own reflections floated and sank in points of light, instantly disorienting me. In the contemporary art gallery, Duchamp&#39;s urinal remained playfully placed, next to which lay apple cores left by visitors. Most movingly, in the rest area, I saw an elderly man with white hair copying Mondrian; his trembling brushstrokes held the lingering warmth of the 20th century.

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Time:	Nov 18–Nov 19, 2023 (UTC-5) ENDED
Location:	The Training Lab

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Learn How to Bench Press & Conventional Deadlift Workshop | The Training Lab

Details

Vote

Are you interested in Learn How to Bench Press & Conventional Deadlift Workshop?

Recommended Products for Learn How to Bench Press & Conventional Deadlift Workshop | The Training Lab

Lowell Hotel

The Peninsula New York

Statue of Liberty

Empire State Building

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The Museum of Modern Art

Central Park

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