Join the Workout with Pride team for an invigorating Functional Strength training session at YMCA Tottenham Court Road in London. This weekly class focuses on improving your body's overall efficiency through functional training. By engaging in a variety of exercises that target all planes of movement, you'll create resistance using your own body weight and different equipment. 

Suitable for all levels, this class ensures that even beginners feel comfortable and supported. The instructors will take the time to break down complex moves before diving into the workout. Prepare to test your cardiovascular endurance with high-intensity interval training and learn proper lifting techniques.

Upon arriving at YMCA, simply inform the reception that you are attending the Workout With PRIDE class. For the Saturday session, gather outside the studio at 10:50 am, and for the Monday session, be ready at 6:50 pm. The modern gym provides a safe and spacious environment, with 18 stations available in the new studio. Take advantage of the changing rooms and showers after class, but remember to bring a towel and change for the lockers.

Workout with Pride aims to empower each participant, leaving them feeling accomplished and knowledgeable in their fitness journey. Whether you're a regular attendee or new to the class, special prices are offered for first-timers. For further details, visit the website at www.workoutwithpride.co.uk.

Remain proud and see you soon at the Functional Strength training with Workout with Pride event at YMCA Club in London on December 2, 2023. Tickets are priced at £14.79.

London

United Kingdom

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Time:	Dec 2, 2023 (UTC+0) ENDED
Location:	YMCA Club

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Functional strength with Workout with Pride | YMCA Club

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