Experience the ultimate Flexibility + Strength Class in Exeter at Barefoot Physio Exeter. Join the renowned Movement Class of 2024 for an invigorating session that will enhance your overall strength and flexibility. This in-person event will empower you to challenge your limits and explore new ways to move your body.
Taking place on Sunday, February 11, 2024, at 17:00 GMT, the Flexibility + Strength Class will be held at the prestigious Barefoot Physio Exeter, located at 15 Bartholomew Street East, Exeter, EX4 3BG. This unique class combines mobility, flexibility, strength, and breath work to provide a holistic approach to fitness.
Under the guidance of expert instructors, you will start with gentle movements that awaken your body, leading into stretches that improve flexibility. The class will then progress to exercises designed to build strength and control. Throughout the session, emphasis will be placed on the connection between movement and breath, fostering a mindful and calming experience.
By the end of the Flexibility + Strength Class, you will leave feeling refreshed, energized, and with a heightened awareness of your body's strength and the importance of control in every motion.
Don't miss out on this transformative class. Secure your spot now for just £10 and embark on a journey of self-improvement at Barefoot Physio Exeter.

Exeter

United Kingdom

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Flexibility + Strength Class | Barefoot Physio Exeter, Bartholomew Street East, Exeter, UK: Tickets, Dates & Itineraries | Trip.com

Flexibility + Strength Class | Barefoot Physio Exeter, Bartholomew Street East, Exeter, UK

Time:	Feb 11, 2024 (UTC+0) ENDED
Location:	Barefoot Physio Exeter, Bartholomew Street East, Exeter, UK

Flexibility + Strength Class | Barefoot Physio Exeter, Bartholomew Street East, Exeter, UK

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