Find Your Fitness in 2024 | Light Centre Monument, Saint Mary at Hill, London, UK

Details

Experience the ultimate fitness event in London in 2024. Find Your Fitness in 2024 offers a unique opportunity to discover your perfect workout routine in a fun-filled atmosphere. Held at the prestigious Light Centre Monument, this 3-part fitness extravaganza promises to make you sweat, laugh, and tap into your inner athlete. Whether you're a seasoned fitness fanatic or just embarking on your fitness journey, this event is tailored to suit your needs. Kickstart the day with a high-intensity interval training (HIIT) full body workout led by Viv, a highly experienced London-based personal trainer. Following the invigorating workout, join Jen, a certified Buteyko breath coach, to learn effective breathing techniques that can alleviate anxiety, improve exercise performance, and aid in weight loss. Lastly, indulge in a nourishing and healthy vegetarian brunch while engaging in an enlightening Q&A session with renowned surgeon and best-selling author, Dr. Andrew Jenkinson, as he delves into the topic of Why We Eat (Too Much). Spaces for this exclusive event are limited, so make sure to mark your calendars for February 11, 2024. Don't miss out on the opportunity to connect with like-minded fitness enthusiasts and embark on a transformative fitness journey. Enhance your overall well-being and find your fitness at Find Your Fitness in 2024.