Experience an exciting and safe way to learn valuable skills that will leave you feeling energized, motivated, and empowered. F3: (More Fire CrossFit) is proud to present the Intro to Women's Fitness/Self Defense event, taking place in Pelham on February 10, 2024.

Led by Angela, a seasoned instructor with a background in WHolistic Nursing & Coaching and Black Belt Martial Arts Training, this event offers a unique opportunity for ladies interested in self-care, self-defense, and self-resilience awareness. Through a series of sessions, participants will have the chance to invest in their personal development and learn new martial fitness, personal self-defense, and self-awareness skills and techniques.

Each session is carefully designed to cater to the specific needs and movements of females. By attending multiple sessions, you will gain increased movement confidence, strength, and self-awareness. You'll feel energized and safe in your everyday lifestyle, filled with vitality, balance, and self-confidence.

To participate in this transformative event, please fill out our online registration form before the first session. Wear comfortable attire such as sweats, shorts, or a T-shirt, along with well-made mat shoes that provide adequate support. Join us at More Fire CrossFit, located at 1101 Morgan Park Drive, Pelham, AL 35124.

Don't miss this opportunity to embark on a journey of self-discovery and empowerment. For more information, visit our website at the provided link. F3: (More Fire CrossFit) Intro to Women's Fitness/Self Defense ~2024 is sponsored by Core Resilience.

Shelby County

United States

Pelham

Searching for information and tickets regarding F3: (More Fire CrossFit) Intro to Women's Fitness/Self Defense ~2024 | More Fire CrossFit taking place in Pelham on Feb 10, 2024 (UTC-6)? Trip.com has you covered. Check the dates, itineraries, and other information about F3: (More Fire CrossFit) Intro to Women's Fitness/Self Defense ~2024 | More Fire CrossFit now! Trip.com has also prepared more similar exciting activities and discounted flight and hotel packages.

F3: (More Fire CrossFit) Intro to Women's Fitness/Self Defense ~2024 | More Fire CrossFit: Tickets, Dates & Itineraries | Trip.com

Time:	Feb 10, 2024 (UTC-6) ENDED
Location:	More Fire CrossFit

F3: (More Fire CrossFit) Intro to Women's Fitness/Self Defense ~2024 | More Fire CrossFit

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