Mindful Explorers! A magical blend of movement, breath, and play for kids | Elephant Rooms Health And Wellbeing Centre
Family Events
Welcome to
Mindful Explorers!
Join us for a magical blend of
movement
,
breath
, and
play
for kids of age 6-11 years. Let your little ones embark on a journey of self-discovery and fun. ! Through gentle movement, breathing games, calming crafts, and relaxing stories, children will learn simple tools to help them
handle big emotions
,
calm their nervous system
, and
feel more mindful in everyday life,
all while having tons of fun!
What to expect:
✅ Fun yoga-style movement adventures
✅ Breathing games to ease stress and boost focus
✅ Creative time
✅ Story-based relaxation to rest the mind and body
✅ Simple ways to feel calm, confident, and more in control
Perfect for curious, active kids and for parents looking to support their child’s emotional wellbeing in a playful and meaningful way.
All materials provided – just bring a water bottle and your lovely self!
Let your little ones step into a world of calm, creativity, and confidence in our special
Mindfulness Workshop for Kids
!
Spaces are limited – book now and let the magic begin!
Helping children grow, calm hearts and bright minds.
Information Source: Journey to Beyond with Swapnali | eventbrite